Did you know that there are exercises to improve sex? This coach has gone viral

Fitness model Patrick Thoechterle found a way to combined two unique things - strange training tips and male thirst content - and the results couldn't be better.

The fitness model resides in the United Kingdom and shares several exercises to make him a better man in bed. Thoechterle couldn't be more right. Stretching and mobility are important to maintain a pleasant and healthy sex life.

Exercises such as push-ups, squats and attacks will improve the strength and range of motion of the lower body, while weighted hip impulses increase the strength to the cowboy/vava position. And HIIT workouts are great for overall endurance.