The exercises to get a dream ass: a workout for men

Written By MEN'S FITNESS

A good pair of buttocks will impress women and they love to squeeze a good ass. Here are the six moves you should do to create and increase the strength of your ass.

  1. Hip impulses

  2. Barbell Deadlifts

  3. Lunges Walking

  4. Cash squats

  5. Swings Kettlebell

  6. Single leg buttocks

MEN'S FITNESS https://www.mensfitnessjourney.com
Previous

Did you know that there are exercises to improve sex? This coach has gone viral
Next

Manchester City plays a great game and eliminates Real Madrid from the Champions League