Observing the transformation of others can and should challenge ourselves

Observing the transformation made by other people can and should be a powerful source that challenges us and motivates us to try to achieve our goals. By witnessing the growth and overcoming of other people, we are automatically inspiring to pursue our goals, facing all challenges with strength and focus. The experience of seeing the achievements of others can act like a mirror, reflecting possibilities and driving us to reach our maximum potential.

See the evolution of some athletes:

@zachzeiler

@jtm_fit

@nate.k.weir

@julian.arroyuelo

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Photogallery: The images of Alex Crockford’s extraordinary shape

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The text you should read, at the request of this bodybuilder, if you want to have a dream body