Songs to motivate you in your daily training
Good music and a good beat are necessary to get that motivation necessary to go for a walk, ride a bike or go to the gym. We prepared a list of essential songs that are the favorites of the crowd.
"Getting on a treadmill or a bicycle or running is a very solo activity, so having an artist singing to you along the way can be comforting," Shanon Cook, Spotify trend experts, told TIME. “Music can help you find your rhythm or help you set your rhythm.”
