We have tested several sneakers brands and these are the best for practising sports

Choosing the right sneakers can make a big difference in your physical activity practises. An inappropriate sneaker can cause injury and discomfort, while an appropriate sneaker ensures comfort and safety during physical activity. In this article, we will explore the best sneakers for practising physical activities and how to choose the ideal model for you.

Tests performed

To carry out this article, tests were carried out on different models of sneakers of various brands to evaluate the comfort, safety and performance during the practice of physical activities. The tests were performed in three different activities: running, walking and functional training.

The sneakers were evaluated according to stability, damping, flexibility, traction and durability. In addition, the type of step and the shape of the foot of each participant was also taken into account.

Best running shoes

For the practice of running, the most suitable shoes are those with cushioning and stability. The chosen model should be able to absorb the impact of the feet with the ground and ensure stability during movement.

During the tests carried out, the most suitable models for running were the Nike Air Zoom Pegasus 38, the Asics Gel-Kayano 28 and the Mizuno Wave Rider 25. All models showed excellent cushioning, stability and durability.

Best walking shoes

For walking, the ideal sneaker should be flexible and comfortable. It should be able to adapt to foot movements during walking and provide good foot support.

During the tests performed, the most suitable models for walking were Adidas Ultraboost 21, New Balance Fresh Foam 1080v11 and Skechers Go Walk 5. All models showed excellent flexibility, comfort and durability.

Best sneakers for functional training

For functional training practice, the ideal sneaker should be resistant and with good traction. He must be able to withstand the different activities performed during functional training and ensure good adherence to the ground.

During the tests carried out, the most suitable models for functional training practice were the Reebok Nano X1, the Nike Metcon 6 and the Under Armour TriBase Reign 3. All models showed excellent strength, traction and durability.

How to choose the ideal tennis shoes

To choose the ideal sneaker for practising physical activities, it is important to take into account the type of activity you will perform, the shape of your foot and the type of step. In addition, it is important to try different models to evaluate comfort, safety and performance during physical activity.