Mental health: "I'm grateful to be alive," says Selena Gomez in an Apple TV+ exclusive series

Written By MEN'S FITNESS

The documentary "My Mind & Me" briefly premieres exclusively on Apple TV+ and is a documentary series about Selena Gomez, very focused on mental health. The news was revealed on October 10, World Mental Health Day.

"My Mind & Me" is a naked, raw and intimate portrait that addresses the singer's six years of struggle to find her balance and well-being again. Mental health is very important because it reflects our behaviors and attitudes, in addition to affecting our lifestyle and our own physical health.

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