Know The Importance Of Choosing A Suitable Sunscreen
Long exposure to ultraviolet (UV) rays can cause skin damage, such as sunburn, premature skin ageing and increase the risk of developing skin cancer. To protect yourself from sun radiation, it is important to choose the right sunscreen.
Protection against UVA and UVB rays
When choosing a sunscreen, make sure it offers protection against UVA and UVB rays. UVA rays penetrate deep into the skin and can cause long-term damage. UVB rays, on the other hand, can cause so-called sunburn.
Sun protection factor (SPF)
The FPS indicates the degree of protection against UVB rays. The higher the SPF, the greater the durability of protection against the sun's rays. It is recommended to use sunscreen with SPF 30 or higher, so that you have effective protection.
Skin type
Choose a sunscreen based on the content on your skin. Oily skin can benefit from gel or spray sunscreens, while dry skin should use more moisturising products, such as creams and lotions. In addition, check if the sunscreen is water resistant, especially if you are on the beach or practising water activities.
Ingredients of sunscreens
Some of the sunscreens include additional ingredients such as antioxidants, vitamins and moisturisers. Evaluate your needs when choosing a sunscreen.
Expiry date
Always check the expiration date of the sunscreen before buying and store it properly. Heat and sun exposure can reduce its effectiveness over time. Leave your sunscreen after use in a dry and cool place. After it expires, throw it away.
