MattDoesFitness Shows How Photos Of Muscles Are Manipulated In Internet

Often when browsing Instagram you will find faces with toned and beautiful bodies, often attractive and flashy. We try to think about comparing our body with those we see toned on Instagram, but we must always stop doing it at all costs. Social networks always have a filter, used by everyone, so that the photos are always better than what they really are.

MattDoesFitness exposed all this, so that people have the perfect notion that no one can always have the muscles so highlighted and visible: "What I'm basically going to do here is create the best environment I possibly can, create the perfect conditions, to make my physique look absolutely nuts."

"I'm trying to get a short-term, sick pump," he explains. "When it comes to front-on shots, you're looking at your chest, your biceps and your front delts. Here, by doing pressups, I'm trying to direct blood flow to my chest and delts."

"The fact that my physique is wet brings out even more of those lines and definition," he says. "Now straight away, I'm contracting my abs, you can see the vascularity and the pump in my chest, my biceps, my delts... That difference is ridiculous."

"Contracting your abs for 30 seconds for a photo is frickin' hard," he adds. "I don't have to train abs, I can just pose for photos and get a sick ab workout," the bodybuilder concludes.