Get to know Alex Carneiro, the Brazilian who became a Hollywood celebrity coach

Alexandre Carneiro was born in the capital of Brazil (Brasília). At the age of 1, he was taken to Rome, the capital of Italy. His father was a UN diplomat and his mother was a nurse. Raised in Rome (Italy), Ecuador and Santiago de Chile, he learned various cultures and their languages. At the age of 18, Alexandre moved to Colorado, USA, to study sports. At the age of 23, he was the first Brazilian to participate as a professional athlete in Mr. Olympia is also the first Latin athlete sponsored by the Optimum Nutrition supplement brand.

Alexandre took several studies all in the areas of postage, health and well-being, to deepen his knowledge. He currently lives in Colorado (USA) where he owns his own gym.

"Having to create habits to move forward, no matter what happens, is what is essential to keep the dream alive, no matter how many obstacles are on the way. I started ACFIT at the age of 21 as a way to expand my presence to help others improve their quality of life. ACFIT has evolved and changed, specializing in different stages of training, from military government individuals to celebrities and pro-athletes.", he said to VoyageDenver website.

"Success is a word that we play very often nowadays without a real meaning. It can mean being famous for Insta, rich, wearing the most expensive clothes and driving expensive cars. I thought success was measured by the amount of fame and money I could accumulate, but over time, I realized that whenever I bought something I originally thought was expensive, there would always be the next thing that was even more expensive."

"Today, I know that the quality that is most important to my own success is to feel useful to others. Success will require a lot of stress, a lot of time of darkness and a lot of time of uncertainty, but it is the path that forges us for better versions of ourselves," concludes the coach.

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Celebrity coach Alex Carneiro leaves 3 tips he learned over his 35 years