Exclusive Interview: The Rise of Julian Arroyuelo, Mr. Muscle Beach 2024

In an exclusive interview with our fitness magazine, we had the privilege of speaking with Julian Arroyuelo, the newly crowned Mr. Muscle Beach 2024. With a story of determination and hard work, Julian reveals the secrets behind his success in bodybuilding. From his humble beginnings to his rigorous training and diet regimen, here is an in-depth look at his journey.

How did you start in bodybuilding and what motivated you to pursue this career?

“I started boxing at an old-school bodybuilding gym. Soon enough, I was lifting weights, and my body progressed very quickly. Within a year, at 19, I had my first small trophy for first place.”

Julian’s journey into bodybuilding began somewhat unexpectedly. Starting as a boxer, he quickly found a passion for lifting weights. His rapid progress and early success fueled his motivation to dive deeper into the world of bodybuilding.

How was your preparation for winning Mr. Muscle Beach 2024?

“You won’t believe it, but I prepared for just a day and a half. Of course, I had been training regularly, but not specifically for a competition.”

Despite the seemingly short preparation time, Julian’s consistent training and overall fitness allowed him to excel at the competition, showcasing the importance of maintaining a high level of fitness year-round.

What is your daily training routine?

“I follow a Push Pull Legs routine, but it changes a lot.”

Julian’s flexible approach to his training routine allows him to adapt and keep his workouts dynamic, which is essential for continuous improvement and avoiding plateaus.

Can you describe your diet during competition preparation?

“It’s a tough process. I believe the secret is to stay in shape all year round and have clean gains, making everything easier.”

Maintaining a strict and consistent diet is crucial for Julian. By staying fit throughout the year and focusing on clean gains, he simplifies the preparation process for competitions.

How important are your coach @jcmuscle123 and your doctor @hugojuanalbertobottelli in your career?

“JC is my coach; we’ve been working together for over five years. We plan and organize everything together. He is one of the most professional and dedicated people I know in the field. Hugo, my clinical doctor and friend, is also a great creator of bodybuilders.”

The support system around Julian is vital to his success. His coach and doctor play significant roles in his training and overall well-being, highlighting the importance of a dedicated team.

How do your family and friends influence your motivation?

“My family supports me, although I think they are still not used to seeing me on stage—it must be strange for their generation. But without them, it would be impossible, and I owe them everything. My friends are also a huge support, always following and celebrating my victories.”

Julian’s family and friends are a cornerstone of his motivation. Their support and encouragement are invaluable to his journey in bodybuilding.

What are your future goals in bodybuilding?

“I’m still working on that! I have many other projects. If I answered, I’d be lying, but I definitely want to keep winning more.”

Julian remains focused on the future, with many projects in the pipeline. His ambition drives him to continue striving for more victories in the bodybuilding world.

What advice would you give to beginners in bodybuilding?

“Take care of your health and surround yourself with people who care for you.”

Health is paramount in Julian’s advice to newcomers. Building a supportive network is equally important for sustained success in bodybuilding.

What do you do to relax outside of training and competitions?

“Besides the usual leisure activities, martial arts help me a lot.”

Incorporating martial arts into his routine allows Julian to unwind and maintain balance in his life, demonstrating the importance of having hobbies outside of primary pursuits.

Is there any athlete or public figure that inspires you?

“I grew up watching Arnold, JCVD, and Sly. They undoubtedly inspired me in the past. But I try to find inspiration in the athlete I have become today.”

While Julian acknowledges the influence of legends like Arnold Schwarzenegger, Jean-Claude Van Damme, and Sylvester Stallone, he finds the most inspiration in his personal growth and achievements.

Julian Arroyuelo’s journey to becoming Mr. Muscle Beach 2024 is a testament to his dedication, support system, and the importance of maintaining a balanced approach to training and life. We look forward to seeing what the future holds for this remarkable athlete.